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My Wellness Tools
Here you’ll find a list of our available Wellness Tools. You’ll have access to the tools you’ve already purchased.
If you see something you’re interested in but haven’t purchased yet, you can explore and purchase it on our Wellness Tools page.
Metabolic Type Assessment
Take our guided quiz to better understand your unique metabolic type and its influence on energy processing, stress response, and balance. Uncover insights into fatigue, blood sugar swings, and more.
The Aging Assessment
A comprehensive, educational self-assessment designed to help you understand how aging is showing up inside your body—not just on the surface. This tool explores key areas such as energy production, brain health, hormones, inflammation, and nutrient status, then offers practical insights into what commonly “goes missing” with age. The goal is not to reverse time, but to support the body intelligently and proactively as it changes.
Your Ayurvedic Snapshot
Rooted in Ayurvedic principles, this assessment reveals your dominant constitutional pattern and how it influences digestion, mood, sleep, and overall resilience. Understanding your dosha can bring clarity to long-standing tendencies toward imbalance and offer a gentler, more intuitive framework for lifestyle and dietary choices. It’s a fascinating tool for anyone interested in personalized wellness through ancient wisdom paired with modern insight.
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