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103 Roxbury St., 3rd Floor, Keene NH 03431                              603-439-2603                                      rebecca@wondrousroots.org 

This content is strictly the opinion of Rebecca Montrone and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Rebecca Montrone nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

 

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SATURDAY, DECEMBER 31, 2016 – Three Wise Tips for Healthier Living in the New Year!  

WEDNESDAY, DECEMBER 14, 2016 – WFEA, MANCHESTER, NH – “We Three Kings” – Becky and producer Heather Bishop explore the health benefits of these WONDROUS GIFTS!  

SATURDAY, DECEMBER 10, 2016 – WKBK, KEENE, NH – BLACK CUMIN SEED OIL – Why everyone should be eating this everyday! 

 

SATURDAY, DECEMBER 3, 2016 – WKBK, KEENE, NH – The wonders of GINGER – yummy medicine indeed… 

WEDNESDAY, NOVEMBER 23, 2016 – WFEA, MANCHESTER, NH –  Gratitude is GREAT for your health!  Becky and co-host HEATHER BISHOP chat about the many health benefits of GRATITUDE.   

WEDNESDAY, NOVEMBER 16, 2016 – WFEA, MANCHESTER, NH – Lyme disease – probably NOT what you think!  Guest Leah Stagnone from Litchfield, NH, shares her health journey.  

SATURDAY, NOVEMBER 12, 2016 – WKBK, KEENE,  NH – Clinical herbalist Justin Garner joins Becky for a lively discussion surrounding herbs we can use to support overall health, often termed “tonic herbs” some of which are also classified as “adaptogens.”  Becky also asks Justin for the latest on the DEA’s efforts to remove the plant Kratom from public access (a plant very useful in treating opiate addiction). 

WEDNESDAY, NOVEMBER 9, 2016 – WFEA, MANCHESTER, NH – Follow up to last week’s MIGRAINE & COCONUT WATER info, then LITHIUM the trace mineral so important for your health, and, finally, the health bennies of Yerba Mate…  

SATURDAY, NOVEMBER 5, 2016 – WKBK, KEENE, NH – Castor oil for your eyes and hair?  Start your New Year’s Resolution early with the Whole30 diet or just check it out for Jan 2!  Don’t eat the Ramen Noodles – Wow… did you know how bad these are for your health?  Associated with 1 in 5 cancers today – all that plastic!  

WEDNESDAY, NOVEMBER 2, 2016 – WFEA, MANCHESTER, NH – Migraine!  Why? What to Try! – 

 

SATURDAY, OCTOBER 29, 2016  – WKBK, KEENE, NH  

THYROID PROBLEMS ARE RAMPANT TODAY!

  • Why so many?

  • What might be behind this “epidemic?”

  • Hormone replacement vs. thyroid gland recovery

  • Iodine – confusion, misunderstanding

    • Hashimoto’s – “Fuel to the Fire?” – ah, the balance of selenium is key

    • Why did my numbers get worse once I started using Iodine?

    • If iodine deficiency is behind this “epidemic,” what other areas of health might be being affected?

WEDNESDAY, OCTOBER 26, 2016 – COOKOO FOR COCONUTS!   – the AMAZING benefits of coconut oil, from HIV/AIDs, to Alzheimer’s disease, to thyroid health, digestion, type 2 diabetes, weight loss, blood pressure regulation, Crohn’s disease, and much, much more! 

SATURDAY, OCTOBER 22, 2016 –  Bill & Melinda Gates Foundation:  Philanthropy or Corporate Greed? – experimenting on Indian Girls with the HPV vaccine explained as for their “well-being.”  Polio & Zika:  What do they have in common?  “Ignorance” (it was all because of mosquitoes!) and “Pesticides” (DDT and Naled) 

WEDNESDAY, OCTOBER 19, 2016 – CANNABIS – a wondrous weed indeed!  Ignorance regarding cannabis medicine is setting us back much farther than we need to be when it comes to treating and even curing disease – LET’S GET OUT OF THE DARK AGES; LET’S GET OUR HEADS OUT OF THE SAND!  – Then amazing health properties of lavender, and especially, lavender essential oil – why you need to be using this in your daily routine.  

SATURDAY, OCTOBER 15, 2016 – DREAMS!  Do you dream?  We all do, but…

Do you remember your dreams?  Why do we dream?  How do we dream?

Why the different types of dreams?  Are you a “lucid” dreamer?

What vitamin deficiency makes it difficult for you to remember your dreams?  

WEDNESDAY, OCTOBER 12, 2016 – As the days get shorter, the leaves turn color and fall off the trees, the animals begin to go into hibernation, many of us are affected by seasonal affective disorder (SAD), otherwise known as seasonal depression.  What’s behind it?  What to do? 

SATURDAY, OCTOBER 8, 2016 – Music, MUSIC, MUSIC!!  Musician and music educator Susan Kelly joins Becky in a lively discussion of the many health benefits of music; listening, playing, composing… 

WEDNESDAY, OCTOBER 5, 2016 – Don’t be PINKWASHED this October!  Breast Cancer UN-Awareness Month!  BUT… enjoy knowing you CAN prevent and address breast cancer much more potently than you ever thought possible… 

SATURDAY, OCTOBER 1, 2016 – Parkinson’s Disease – Not Hopeless, Becky says!  There are some key nutrients that address the mechanisms behind neurodegenerative conditions such as Parkinson’s – 

WEDNESDAY, SEPTEMBER 28, 2016 – Don’t fear the COLD ‘N FLU season!  Natural, inexpensive strategies you can use to stay happy and healthy.  Featuring Rosemary Gladstar’s  Wondrous formula traditionally called “Fire Cider” for decades and reproduced in kitchens and herbal business from the early 1980’s till today.  Onions, garlic, turmeric, oranges, lemon, ginger, horseradish, habanero pepper… Make this yourself at home – “A shot a day keeps the doctor away!”  

SATURDAY, SEPTEMBER 24, 2016 – The WONDROUS transition from summer to fall and winter foods – the health, the how, the why!

WEDNESDAY, SEPTEMBER  21, 2016 – Becky and producer Heather Bishop kick off the brand new WONDROUS ROOTS: YOUR HEALTH FROM THE GROUND UP! in Manchester. 

SATURDAY, SEPTEMBER 17, 2016 – Afraid of getting the FLU?  Be more afraid of getting the FLU SHOT, and how you can healthfully keep yourself well during cold and flu season. 

SATURDAY, SEPTEMBER 10, 2016 –  We’ve talked about lots of specific areas of health, but…

What about GENERAL HEALTH?  What are you doing to maintain your GENERAL HEALTH?

Becky shares her insights when it comes to the major bases to be covered for wellness, disease prevention and healthy living. 

SATURDAY, SEPTEMBER 3, 2016 – PUZZLED?!  Unsuspecting Mysterious Food Mysteries? Can’t find the “root” of your problem?  You might be surprised!  Based on some really interesting Wondrous Roots cases…   

SATURDAY, AUGUST 27, 2016 – Krista Montrone joins Mom Becky for an exciting discussion regarding prevention of and natural approaches to address Lou Gehrig’s disease: ALS. 

 

AUGUST 20, 2016 – Oh, we’re STUPID, alright, but it didn’t come from ZIKA!  Newest alarm is how Zika is damaging the brains of adults.  What a hoax – what a ripoff – your tax dollars at work chasing a ghost that doesn’t exist but keeps your mind diverted when it comes to the REAL threats to health, courtesy Big Pharma, Monsanto (the real problem with microcephaly in Brazil is from a Monsanto product called Larvicide used to kill mosquitos) and the bribed Government of the United States.  25,000 microcephaly  births in year after year in the “land of the free and the brave!” “You have much less freedom than you think you have, and you have to be braver and braver ever day to live here,” Becky says.

Then, DIET – eat lots of fat and all the salt you want for health?  Ah… is this very BAD advice?  Beck says no and explains WHY.  

SATURDAY, AUGUST 13, 2016 – Guest Michelle Llamas joins Becky to talk about a novel class of diabetes type 2 drugs and their serious risks.  Michelle Llamas is a writer and researcher for Drugwatch.com. She is also the host of Drugwatch Radio and has appeared as a guest on podcasts and radio shows. Michelle has a varied background as a researcher and writer for magazines and public relations companies. She has been published in research journals and peer-reviewed publications. She graduated from the University of Central Florida with a degree in English – Technical Communication. Becky offers holistic health guidance for preventing and even reversing Type 2 Diabetes. 

 

SATURDAY, AUGUST 6, 2013 – NEW HAMPSHIRE PERMACULTURE DAY – Wondrous Roots’ employee, landscaper, agriculturist, and NH Permaculture board member JENNIFER CLOSE joins Becky on WKBK radio!  Jennifer will also highlight her work this summer measuring soil nutrients, determining deficiencies, and replenishing, using state-of-the-art scientific tools.

SATURDAY, JULY 30, 2016 –  What’s up in the land of “the free and the brave?”  Google, Twitter, and Facebook censorship of information – shocking!  EWG.org – check it out – valuable resource for checking your products and foods for health problems.  More.  

SATURDAY, JULY 23, 2016 – What are the most common “roots” when it comes to problems with mental health?  You may be surprised! 

SATURDAY, JULY 16, 2016 – THE MANY DARK SIDES OF PSYCH MEDS  – 90% of school shootings associated with prescribed antidepressants and other psychiatric medications?  Yes!  Biggest study ever finds that antidepressants are associated with higher risk of suicide.  Can psych medications such as antidepressants, anti-anxiety, and antipsychotic drugs put you at greater risk for developing cancer?  Becky reveals some startling info but also offers hope for better ways to support mental health. 

SATURDAY, JULY 7, 2016 – TODAY, LET’S TALK ABOUT POOP!  Well, not just POOP, but problems affecting the entire GI TRACT, beginning with your mouth and ending you-know-where! 

SATURDAY, JULY 2, 2016 – Happy 4th of July!  Daughter Krista joins her mom for a lively discussion surrounding wondrously nutritious & delicious summer food!  

SATURDAY, JUNE 25, 2016 – Summertime!  Yeah – BRING IT ON.  Great season for nutritious and equally delicious foods, including fresh berries – blueberries, raspberries, strawberries, blackberries, right?  Hey, those are all terrific, but let’s talk about two SUPER-berries you may not be familiar with – Seaberry & Aronia  

SATURDAY, JUNE 18, 2016 –  Let’s get our heads OUT OF THE SAND!  Iatrogenic Illness – third leading cause of death in the land of the free and the brave!  – Iatrogenic illness is illness caused by medical treatment!  

SATURDAY, JUNE 11, 2016 – More on healthy, non-toxic lawn care, and JOHN HUYCK calls in with questions about chronic fatigue syndrome and the immune system – button mushrooms for prostate cancer?  

SATURDAY, JUNE 4, 2016 – 

 

SATURDAY, MAY 28, 2016 – PCOS – A 4-letter word!  WOMEN!  Acne, Facial Hair, Fat, Can’t Get Pregnant?  Turn it around!  

SATURDAY, MAY 21, 2016 – Clinical herbalist Justin Garner from Sweet Flag Medicinals Herbal Clinic & Apothecary in Brattleboro, VT, calls in to continue last week’s discussion on WKBK:

Holistic approaches to opiate withdrawal – as Justin says,

“I think there are a lot of people who don’t know they can take opioid dependence into their own hands.”

Today the subject is a wondrous plant known as KRATOM for easing opiate dependence.

THEN…  Nasty side effects and complications from acid reflux medications.

Good things to talk about – French’s mustard for leg cramps?

Caller asks about HIGH TRIGLYCERIDES  

SATURDAY, MAY 14, 2016 –  Clinical herbalist Justin Garner from Sweet Flag Medicinals Herbal Clinic & Apothecary in Brattleboro, VT, rejoins Becky on WKBK, this time for a lively discussion surrounding: 

Holistic approaches to opiate withdrawal – as Justin says,

“I think there are a lot of people who don’t know they can take opioid dependence into their own hands.”    

SATURDAY, MAY 7, 2016 –  “Afternoon Delight” – On this Wondrous Saturday afternoon, let’s talk about SEX! (And…  maybe all we CAN do is TALK about it!)  This week, the MEN.  We’ll talk about low testosterone and it’s associated health and lifestyle problems… at epidemic proportions in our population, one has to wonder, WHY??   

SATURDAY, APRIL 30, 2016 – Wondrous Roots client and colleague Raymond Elias joins Becky long distance from Toronto to discuss his work in guided imagery.  Part of an holistic approach to health, Raymond works through hypnosis to help people empower themselves when it comes to their mental, emotional, spiritual, and physical health.  Raymond explains that somewhere along the way many have lost their “ego,”  – They need to – and CAN –  take it back!

 SATURDAY, APRIL 23, 2016 – Managing Director of Crila Health, Sue McKinney, joins Becky to discuss an amazing plant from Vietnam and its amazing effects on prostate health in men and for menopausal symptoms in women.  

SATURDAY, APRIL 16, 2016 – Have your “Paleo and Pasta, Too?”  Client and returning co-host John Huyck joins Becky for another lively discussion.  John has been experimenting with adding resistant starch to his diet and enlightens us all on the health benefits of uncooked starches, such as raw potato, green bananas, cooked and cooled grains.  John uses Bob’s Red Mill Unmodified potato starch daily.  “In the Spotlight,” Becky relates a client with the onset of devastating autoimmune illness on the heels of receiving an employer-mandated flu shot!  Maple Syrup for Alzheimer’s disease?  Before pouring it on, this isn’t maple syrup but rather a very concentrated pure maple syrup extract, which we do not have access to as of yet…

 

SATURDAY, APRIL 9, 2016 – Clinical herbalist and “mushroom” expert Justin Garner, from Sweet Flags Medicinals in Brattleboro, Vermont, joins Becky for a lively and informative program on the topic of mushrooms.  

 

SATURDAY, APRIL 2, 2016 – PRECIOUS PROGESTERONE  – Progesterone is not just a female reproductive hormone; far from it!  Men and even children make progesterone, and progesterone supplementation is huge for health in many ways.  Did you know it is even used as a treatment for head injury.  

SATURDAY, MARCH 26, 2016 – BONE HEALTH, OSTEOPOROSIS, and LIED TO AGAIN!  

SATURDAY, MARCH 19, 2016 – Easter – Healthy Foods – Grass-fed lamb, eggs in your salad make your veggie nutrients more potent – dark chocolate helps you focus; then 15 health “bennies” of drinking lemon water – then, new section Spotlight – exposing important health news we mysteriously do NOT hear about in the mainstream media.  

SATURDAY, MARCH 5, 2016 –  The “Eyes” Have It!  Eye health (things you never thought possible when it comes to macular degeneration, glaucoma, cataracts, dry eye, etc.) – Garlic – Walnuts – Gratitude!

SATURDAY, FEBRUARY 27, 2016 – “Holistic Health Tapas!”  A little bit of this, a little bit of that…. getting to some things that have been on her mind, Becky exposes the propaganda surrounding health in the mainstream media, to include the pertussis and HPV (Gardasil) vaccinations and Zika.  Lighter fare – the “doctrine of signatures” in nature – Walnuts are great for the brain and, when you think about it, the walnut and brain strongly resemble one another – COOL!  

SATURDAY, FEBRUARY 20, 2016 – Author Greg Lull joins Becky to discuss his book LifeDeck – Balancing the four corners of your crazy life  

 

SATURDAY, FEBRUARY 13, 2016 – Help for Diabetes Type 1, and…  Valentine’s Day… we know chocolate contains health-promoting properties, but have you ever thought about eating CLAY???  Becky tells all!  

SATURDAY, FEBRUARY 6, 2016  – Becky’s 1 year anniversary on WKBK!  Client John Huyck joins Becky once again as co-host talking about healthy food choices, separating “fact from fiction.”

SATURDAY, JANUARY 30, 2016 – Becky talks about natural strategies to powerfully address autoimmune conditions.

SATURDAY, JANUARY 23, 2016 – Red Tea, White Tea, Green Tea, Black Tea!  Becky talks all things “tea.”  You’ll be amazed.  No notes for this one, so brew yourself a cuppa, sit back, close your eyes, and listen…

SATURDAY, JANUARY 16, 2016 – Bone Broth for the Bone Chill – Becky talks about the many health benefits of regular consumption of BONE BROTH.  Also, “Are Women Being Drugged Into Submission by Big Pharma?”  

SATURDAY, JANUARY 9, 2016 – Client John Huyck joined Becky to talk about his work with her over several years and the positive changes it has made in his overall health.  John shares many tips and much wisdom when it comes to the profound effect dietary change can make in preventing and even reversing disease.  John is passionate about the importance of caring for your own health so you can take care of those you love: As they always say when you get on an airplane “Put your own oxygen mask on first before assisting others.”

SATURDAY, JANUARY 2, 2016 – HAPPY NEW YEAR!  Becky talks about how entering a new year can help us set a personal reset button.  Check out her ideas for making 2016 a purposeful year of growth and living a more abundant life!  Holdover from last week, listen to Techiya from MIT sing, “GIVE CHICKPEAS A CHANCE!”