Many of you - well, ALL of you who know me well - absolutely FLIPPED when you saw this headline, didn't you? For years and years I've been warning about the dangers of cooking food in a microwave oven or even reheating your coffee, tea or cocoa. I've written articles, warned all my clients, you name it. I even have a question on my client intake "Do you use the microwave oven?" Recently, when wanting to add to the files arming me with ammunition for my "no-nuke" policy , I was...

The "Why" of this post! I recently received an email from someone who has been using Indiumease as a supplement at my recommendation. She writes: "I have been taking Indium for about two years now. I honestly have not been sick at all since taking it (except for the one month when I ran out). I was just researching it, and realized that it is a heavy metal. I thought heavy metals don’t belong in the human body. I’ve gotten kind of nervous and wonder if you can explain why it’s good to...

by Rebecca Roentsch Montrone, BS - Wondrous Roots, Inc. You may have seen recent headlines claiming that long-term melatonin use increases the risk of heart failure.  Naturally, that catches people’s attention—especially those of us who take melatonin regularly or recommend it for sleep, antioxidant support, or even as part of broader wellness or anticancer protocols. So let’s unpack what this study actually said—and what it didn’t. What the Latest Study on Melatonin and Heart Health Really...