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This content is strictly the opinion of Rebecca Montrone and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Rebecca Montrone nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.


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KEENE, NH – Listen  live every Saturday, Noon-1 pm EST, on FM 94.1, AM 1290, or live streaming to anywhere from the Internet

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Click on the date links to listen and the note links to view Rebecca's notes 'n links! 

RADIO NOTES APRIL 4, 2020 - Help for your heart and cardiovascular health found in a green seaweed...

RADIO NOTES MARCH 28, 2020 - Spring allergies and some wondrous herbs to help... Introducing the new "Proactive Health Collective of Keene," and more... LISTEN HERE... 

RADIO NOTES MARCH 21, 2020 - Spring is here once again... We'll be talking about resilience, some tips for keeping the immune system strong and for lung health, more... tune in!  

RADIO NOTES MARCH 14, 2020 - The remarkable immune system; wondrously keeping us well!  LISTEN HERE

RADIO NOTES MARCH 7, 2020 - "An ounce of prevention?"  Vitamin C and COVID-19 - what you don't know can't help you... LISTEN

RADIO NOTES FEB 29, 2020 - Cissus quandrangularis - "CQ" - a wondrous plant medicine!  LISTEN IN!


RADIO NOTES FEB 22, 2020 - Men's hormonal health! LISTEN HERE...

RADIO NOTES FEB 15, 2020 - Coffee - Good for your thyroid??  Yes!  Moderate osteoporosis - Good for your bones?  Yes!  LISTEN IN...


RADIO NOTES FEB 8, 2020 - Pricey blood thinners bleeding your bank account?  What to DO!  Introducing two wondrous enzymes - serrapeptase and nattokinase.... LISTEN HERE!

RADIO NOTES FEB 1, 2020 - Support for Kidney Health!  Even if you've been told "there's no hope."  LISTEN TO THE PROGRAM

RADIO NOTES JAN 25, 2020 - Quercetin for blood pressure, dill - a super antibiotic - herbs and essential oils for Coronaviruses... LISTEN TO THE PROGRAM

RADIO NOTES JAN 18, 2020 - Leptin:  The missing link when it comes to your weight loss efforts? LISTEN IN!

RADIO NOTES JAN 11, 2020 -  "A wee sprout you need to know about!" Which one?  Broccoli! Why?  Sulforaphane... a mighty warrior when it comes to your health!  LISTEN TO THE PROGRAM

RADIO NOTES JAN 4, 2020 - Ellagic Acid for weight loss, cancer, diabetes, fatty liver, much more... Ellagic is found in wondrous foods such as raspberries, strawberries, blackberries, pecans, walnuts, and the ox tongue mushroom.   Tips for ADHD and other conditions that require brain support -  LISTEN TO THE PROGRAM!